In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

9:30 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

9:30 am-1:00 pm

3:00 pm-7:00 pm

Wednesday:

Closed

Thursday:

9:30 am-1:00 pm

3:00 pm-7:00 pm

Friday:

9:30 am-1:00 pm

3:00 pm-7:00 pm

Saturday:

1:00 pm-3:00 pm

Sunday:

Closed

Testimonial

  • "I am a strong believer in Dr. Burg and his Active Release Technique. By far this is the most effective method I have had in comparison to other methods of chiropractic, acupuncture, physical therapy, massage... let alone other doctors! Dr. Burg knows how to eliminate my pain very effectively!!"
    Alice C./Oakland, CA